https://www.23hq.com/nikoline/marathon nikoline en-us 23people http://www.23hq.com/resources/um-style/logo-20.gif http://blogs.law.harvard.edu/tech/rss https://www.23hq.com/rss/nikoline/marathon false https://www.23hq.com/nikoline/photo/2266698 <p><a href="https://www.23hq.com/nikoline/photo/2266698"><img src="https://www.23hq.com/1192282/2266698_e67f70c62e66abe3baede5813e8b6e77_standard.jpg" width="360" height="270" class="23-standard"/></a></p><p>no more running never again... muscles have experienced a micro-trauma..whatever that is?</p> <p style="margin-bottom: 0px;">"The effects on the muscular-skeletal system are tremendous, as muscles have experienced micro-trauma, a fancy word for very small tears of the muscular tissue that normally occurs as a result of the physical demands of the marathon. This is a normal occurrence."</p><p>Photo by <a href="https://www.23hq.com/nikoline/">nikoline</a></p> https://www.23hq.com/nikoline/photo/2266698 Mon, 30 Jul 2007 14:17:15 GMT https://www.23hq.com/nikoline/photo/2260206 <p><a href="https://www.23hq.com/nikoline/photo/2260206"><img src="https://www.23hq.com/1192281/2260206_f339dd693c294c30a0ef148fd5f17edc_standard.jpg" width="360" height="270" class="23-standard"/></a></p><p>1 day to go! '2512' not really a lucky number or anything but my new 'sleeves iPod holder' is definitely gonna carry me the last 5 miles ...I hope so</p><p>Photo by <a href="https://www.23hq.com/nikoline/">nikoline</a></p> https://www.23hq.com/nikoline/photo/2260206 Sun, 29 Jul 2007 01:04:13 GMT https://www.23hq.com/nikoline/photo/1699055 <p><a href="https://www.23hq.com/nikoline/photo/1699055"><img src="https://www.23hq.com/1192283/1699055_2f48fb9f02df16b01278e59e0b9b6d8e_standard.jpg" width="392" height="294" class="23-standard"/></a></p><p>Artju ..no way back - training for SF marathon</p><p>Photo by <a href="https://www.23hq.com/nikoline/">nikoline</a></p> https://www.23hq.com/nikoline/photo/1699055 Sun, 25 Feb 2007 11:55:03 GMT