What is Stress?
The experience of being under a lot of pressure can be termed stress. A stressor is any incident or attitude that makes you feel annoyed, furious, anxious, or nervous. Stress refers to your body's reaction to a stressful situation. It can be beneficial in some situations, but only in a lesser proportion, such as when you have to meet your desires, goals, or deadlines. Excessive workload, any life-changing event, family feuds, or any financial concerns are some of the reasons which may lead a person to be stressed. Persistent stress affects your health badly. Thus if you are unable to fight stress, consult your doctor or book an appointment with a healthcare professional from PrimeMedic to get to know more about coping strategies that suit you best according to your circumstances. Book an Appointment for online gp consultation. Visit: https://www.primemedic.com.au/health-library/anxiety-depression-or-stress-19 |
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