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There are many different acupuncture points that can be used to relieve migraine pain. Since everyone is different, an area that will benefit one person may not benefit another. For this reason it is good to experiment and find the points that work for you. Once you know which areas work for you personally, you can then perform the same routine on the same acupressure points each time you develop a migraine headache.One acupressure point that has shown good results from applying pressure is the fleshy web part of the hand located between the first finger and thumb. Squeeze this area with your thumb and first finger of the opposite hand and maintain the pressure until relief is felt or 60 seconds has passed. Once you are finished with one hand repeat the process with the other hand. |
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