“The Secret is being fully present and aware. Seeing through your limited egoic self, be free. Look deeply. Take care, stay aware. It is the amount and quality of attention you bring to bear here and now that counts. Awareness is curative and self-regenerating. This is enlightenment’s timeless, evergreen secret. Help yourself.” For More information about Lama Surya Das feel free to visit – https://www.facebook.com/lamasuryadas
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