Since erectile dysfunction has become very common these days, so it is very important for men to be familiar with the causes of this health problem. Apart from physical and psychological causes, eating habits can also affect the strength of gaining or maintaining erections. Below are some five erection-killing foods men are unaware from.
Fried foods: If you love to eat fried foods, it could be bad news that you are likely to get erectile problem soon. Health professionals say that fried foods such as French fries, fried fish, fried chicken or any other fried foods can lower the quality of erections. These types of foods cause clogging or clotting in arteries that play a major role to supply blood in needed area. This leads to inadequate blood circulation in penile area, hence male organ does not become erect even after penetration. Fast foods: Fast food items are very rich in calories and fatty elements and responsible for overweight. Excessive intake of fast foods is excessive consumption of calories that pushes you towards unnecessary weight gain. This unnecessary weight gain causes problems while maintaining erections. But, how weight can cause ED? When a person is overweight, his blood vessels are blocked by some fatty elements and prevent blood spreading in the genitals. This thing creates inability to sustain healthy and firm erection to satisfy his female partner. So, one should stopping eating fast food very frequent if he truly cares for his sexual health. Processed foods: hectic life schedule has made people less caring about their health they like to get processed foods rather than their original forms. This carelessness adversely works on their sexual health and cause different diseases. Erectile dysfunction is one among them. The processed foods are high in salt, sugar, protein, sweeteners, preservatives and other chemicals not good for the health. Apart from that, these foods do not have enough nutrients for health development. Therefore, it is better to visit the market and buying fresh edibles to get more health benefits with your food. Too much Caffeine: Caffeine is supposed to be an ideal stimulant that helps people waking up for a long time but too much intake of this food can harm the erection. Caffeine directly affects blood vessels that maintain signal transmission process for occurring healthy and firm erection. The signal transmission includes two aspects- the sender brain and the receiver male reproductive area. When a man is sensually stimulated, his brain sends some signal to the genitals that help male organ to become erect and making activity pleasurable for both. What you eat throughout the day has direct impact on your health, therefore, it is important to be attentive on eating habits for own welfare. Your good eating habits will keep you away from ED and the medicine (like kamagra, Levitra, Cialis etc.) So, be smart and eat only nutritional for making your love-life wonderful. |
|
