Monitoring my sports performance
Frequent and good running at the moment. 5:30 mins/km is a pretty good time for my standards at a relaxed heart rate of 150bpm max. Distance doesn't play a role really, can run on and on and on... |
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Monitoring my sports performance
Frequent and good running at the moment. 5:30 mins/km is a pretty good time for my standards at a relaxed heart rate of 150bpm max. Distance doesn't play a role really, can run on and on and on... |
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