One of the classic findings in advance Adrenal Fatigue Syndrome (AFS)sufferers is the need to be carrying a water bottle in order to be constantly hydrated. We call them “water bottle babies”. The need for fluid repletion highlights the metabolic problems within the inability of the body to fine-tune electrolyte balance, especially with regards to sodium and potassium. Our aldosterone levels, another steroid hormone produced in the adrenal cortex, are primarily responsible for regulating this balance. Website : http://eatfit.cooking/fluid-balance-aldosterone-levels-and-adrenal-fatigue-syndrome/
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