Chronic tiredness and insomnia are noticeable symptoms in adrenal fatigue. Adequate sleep is vital to make you feel refreshed and energetic the next day. Lack of sleep can leave you feeling drained and fatigued. Stress is one of the major factors contributing to insomnia. Website : https://www.drlam.com/blog/the-essential-guide-to-insomnia-and-chronic-tiredness/34097/
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