The Benefits of Meditation
Studies investigating the effects of Meditation have shown that regular daily practice of Transcendental Meditation can decrease a persons biological age, reduce their chance of dying from a heart attack or stroke and increase their intelligence and creativity. The science showed that long term meditators, those practicing TM for 5+ years, showed a 12 year decrease in biological age. For more visits: http://uk.tm.org/web/brighton |
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