If you're training in boxing, kickboxing, or Muay Thai, one essential piece of equipment you need is a pair of boxing gloves. Gloves are crucial for protecting your hands when striking heavy bags or pads, and they also reduce the risk of injuries for both you and your sparring partners. Understanding the different types of boxing gloves is important, as each type is designed for specific training purposes. Gloves come in various sizes, and it's helpful to consult a boxing glove size chart to find the right fit for your needs.
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