Yoga, the coordination between Mind, Body and Soul, helps a person calm down, relieve stress and feel fresh. Derived from the Sanskrit word Yuj, Yoga means “To unite”. Yoga is an art of living.
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Yoga, the coordination between Mind, Body and Soul, helps a person calm down, relieve stress and feel fresh. Derived from the Sanskrit word Yuj, Yoga means “To unite”. Yoga is an art of living.
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