In the U.S, the Keto Diet is regarded as the 13th best diet out of 40 for women. This low carb diet was introduced by Dr Atkins in the 1970s to make his patients with heart disease lose weight. A keto meal is low in carbs and proteins due to which the body relies on ketones rather than glucose for energy.https://www.businessupside.com/2020/10/09/keto-diet-for-a-working-women/
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