My name is Ben Johnstone and I am the Principle Trainer at Athletic Body Designs.During my years spent training and working as an actor, I developed a natural interest in health and fitness.Professionally, I have spent hundreds of hours maintaining an athletic physique to best match my casting type, sometimes having to loose or gain weight in only a few weeks! In doing so, I have worked with some of the best trainers in the industry, learning many different skills and trade secrets used by professional performance athletes through to physique competition models.For more information visit at http://www.athleticbodydesigns.com
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