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Leptitox These diets that can be to us with emotive words and pictures from the 'diet industry' are using restricting our food & drink intakes to excess weight. They can be anything, based upon what if you fad is, from drinking shakes, eating only soup or restricting our carbohydrates; all are fixated on we eat rather compared to what we do with our bodies as well. Therefore a 'diet' isn't a potential future solution for good health. The family return to our old eating habits after an interval of restriction we usually gain all of the weight (and most times more weight) that have got lost, once again to that vicious circle or diet programs.
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