The ankle should be iced immediately, elevated and treated with compression to reduce the pain and swelling. An Ankle Brace Support Stabilizer can provide compression and reduce ankle movement to prevent further injury. There are several different types of ankle braces that are available including mild, moderate and maximum ankle braces. The type of ankles braces you need depends on how serious your ankle injury is and whether this is the first sprain or a repeated injury. Check this link right here https://noova.in/products/breathable-neoprene-adjustable-ankle-support-wrap-and-stabilizer-made-of-quality-material for more information on Ankle Brace Support Stabilizer.
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